Verified on May 27th, 2021

https://f45training.ca/newmarketcan/home

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

We aim to burn up to 750 calories per 45-minute session

Welcome To the World’s Fastest Growing Functional Training Community.

F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.

The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.