Verified on October 23rd, 2014

http://groundworkathletics.ca

Groundwork Athletics offers group training, personal training, spin classes, team and elite athlete training. You get Training for the athlete in us all! You get creative workouts that are tailored to your life, sports and fitness goals.

At Groundwork Athletics our personal trainers have a solid educational foundation and years of on the floor experience. We provide creative workout routines at a level that is right and appropriate for each client - we believe in hard work, fitness goals and will challenge you to achieve move than you ever thought possible. We want each of our clients to enjoy a strong and healthy lifestyle.